Food & Health

The Common Cold

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Featured Apples

When we move from late summer to autumn there is a marked increase in coughs and colds caused by viruses. Every time I have a cold I am reminded how lucky I am that my body is able to fight infection the way it does. I am surprised how many people think it is unnatural to […]

Food & Health

Wheat Loss or Weight Loss Part 2

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Featured Wheat 2

Whilst the wheat we eat in the UK is not (yet) genetically modified, for many people the grain may contribute to a host of unsavoury health problems and issues – ‘weight management’ being a major one. In some people, wheat may be the underlying cause of their: bouts of bloating irritable bowel syndrome (IBS) gas/wind […]