With so many controversial stories surrounding the health benefits of fruit smoothies, or not so health benefits as some may say, the question on SO many lips is; are fruit smoothies good or bad for us and our health? It is true fruit smoothies are an easy way to consume a proportion of the recommended […]
When we move from late summer to autumn there is a marked increase in coughs and colds caused by viruses. Every time I have a cold I am reminded how lucky I am that my body is able to fight infection the way it does. I am surprised how many people think it is unnatural to […]
Would you like to get on-track and kick those old unhealthy eating habits in the bin? Would you like to lose weight and feel great? Let me help you get through the nutritional minefield. Good eating habits together with nutritional learning will benefit you for a lifetime. If you want to develop healthier lifestyle habits, […]
Food Friends are passionate about putting the 'Va Va Voom' into healthy eating. Food Friends believe healthy food does not have to be boring or tasteless. It can be totally divine. Here at Food Friends, we like eating to be an experience that will stimulate and satisfy all the senses and at the same time leave the body feeling nourished and energized!
South West based Food Friends love to share their love and passion for natural, nutritional, healthy, plant based food. Food Friends host many events through the year from cookery classes, health & wellness events, nutrition workshops to hosting pop-up events around the Bristol & Somerset region. Food Friends can provide tasty, healthy, nutritious food for weddings, parties and any event which requires specialist catering. We are inspired by vegan, gluten and refined sugar free cuisine. Diana Lynn is the driving force behind Food Friends. She has a special way of teaching and makes all of Food Friends events enjoyable, sociable, fun and friendly, hence the name ‘Food Friends’.
A bit about Diana Lynn...
Diana cured her own poor health using Natural Nutrition. Her inquisitive nature and sheer determination to feel well led her to researching the link between diet and health. She began reading books on Nutrition and she soon realized that what she was eating was contributing to her own health problems. She had lots of questions, and as a result of a close friend’s recommendation she made an appointment with a Nutrition Therapist, it was from this meeting that her questions began to be answered and her journey back to good health began. Her own healing journey inspired her to train as a Practitioner herself and she now spends time helping others reach their own individual health potential.
Diana has worked in Natural Nutrition for many years and leads an holistic life. Natural Nutritional Therapy opened the door to her own inner wisdom which has since taken her on a journey of self-discovery. She has worked with the mind and body connection for many years and believes that we simply cannot heal one without the other, often this is what is missing in modern day culture. Her Journey has opened her creative nature, she loves to dance and often spends hours creating foodie treats in the kitchen. Diana studied Psych-k (Psychology Kinesiology) which has helped transform her own belief system and she often includes Psych-k practices when supporting someone one-to-one as limiting beliefs are often blocking the way for one's own creative potential and lifestyle changes.
Diana’s qualifications include a Diploma in Natural Nutrition (including Anatomy and Physiology) and an Advanced Diploma in Natural Nutrition. She is also an Advanced Psych-k Facilitator, Raw Food tutor & Chef.